Kathy Wilcox has over 20 years of experience as a Rehabilitation Counseling professional, and a long history of study in the wellness fields. She began her Yoga journey after an injury led her to explore new ways of cultivating physical, mental, and emotional health. She completed her 200-hour YTT in August of 2018; since then she has completed additional coursework in Ayurvedic Yoga and Yin Yoga. She is also a Certified Aromatherapist.