Continuing Tai-Chi [F-12-14]
Presenter: | Pam March |
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Location: | SUNY Potsdam: Maxcy Dance Studio |
Classes: | 20 Sessions 1.0 hours |
Dates: | Tue 1:00 PM 09/11, Thu 09/13, Tue 09/18, Thu 09/20, Tue 09/25, Thu 09/27, Tue 10/02, Thu 10/04, Tue 10/09, Thu 10/11, Tue 10/16, Thu 10/18, Tue 10/23, Thu 10/25, Tue 10/30, Thu 11/01, Tue 11/06, Thu 11/08, Tue 11/13, Thu 11/15 |
Status: | CLOSED |
Print Info
This course is intended for students who already have some familiarity with Tai-Chi. The course includes Qigong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi.
NOTES: 1) Continuing students may NOT register for “Beginning Tai-Chi,” 2) Wear loose-fitting clothing, soft shoes or socks.