Tai Chi Continuing [S-24-38]
| Presenter: | Pam March |
|---|---|
| Location: | SUNY Potsdam: Maxcy Dance Studio |
| Classes: | 16 Sessions 1.0 hours |
| Dates: | Tue 1:00 PM 03/19, Thu 03/21, Tue 03/26, Thu 03/28, Tue 04/02, Thu 04/04, Tue 04/09, Thu 04/11, Tue 04/16, Thu 04/18, Tue 04/23, Thu 04/25, Tue 04/30, Thu 05/02, Tue 05/07, Thu 05/09 |
| Status: | Course Update: Starting a week later than first scheduled. Course will meet on Tuesdays and Thursdays, starting March 19, ending May 9. |
Print Info
This course is intended for students who already have familiarity with Tai Chi and Qigong. The course includes Qigong forms, traditional Chinese warmup exercises, Tai Chi meditation, movement phrases from the short form, and the eight method and five steps form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. In fall 2010, Pam received the "Leon LeBeau SOARing Educator Award" in honor of the exceptional and long-lasting impact she has had on the well-being of SOAR members.
Special Instructions:
**THIS COURSE WILL START ONE WEEK LATER THAN ORIGINALLY SCHEDULED. IT WILL START ON TUESDAY, MARCH 19 AND END ON THURSDAY, MAY 9**
Participants should wear loose fitting clothing, soft shoes and socks and bring a water bottle.
Cap: 50