Tai Chi Continuing [S-23-36]
|Location:||SUNY: Maxcy Dance Studio|
|Classes:||20 Sessions 1.0 hours|
|Dates:||Tue 1:00 PM 03/07, Thu 03/09, Tue 03/14, Thu 03/16, Tue 03/21, Thu 03/23, Tue 03/28, Thu 03/30, Tue 04/04, Thu 04/06, Tue 04/11, Thu 04/13, Tue 04/18, Thu 04/20, Tue 04/25, Thu 04/27, Tue 05/02, Thu 05/04, Tue 05/09, Thu 05/11|
This course is intended for students who already have familiarity with Tai Chi. The course includes Qigong forms, traditional Chinese warmup exercises, Tai Chi meditation, movement phrases from the short form, and the eight method and five steps form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. In fall 2010, Pam received the "Leon LeBeau SOARing Educator Award" in honor of the exceptional and long-lasting impact she has had on the well-being of SOAR members.
Special Instructions: Participants should wear loose fitting clothing, soft shoes and socks, and bring a water bottle. Beginning students may not register for Tai-Chi Continuing unless the instructor allows it. Masks should be worn in class as requested by the presenter.