Continuing Tai-Chi and Qigong [S-15-21]
Presenter: | Pam March |
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Location: | SUNY Potsdam: Maxcy Dance Studio |
Classes: | 18 Sessions 1.0 hours |
Dates: | Tue 1:00 PM 03/17, Thu 03/19, Tue 03/24, Thu 03/26, Tue 03/31, Thu 04/02, Tue 04/07, Thu 04/09, Tue 04/14, Thu 04/16, Tue 04/21, Thu 04/23, Tue 04/28, Thu 04/30, Tue 05/05, Thu 05/07, Tue 05/12, Thu 05/14 |
Status: | CLOSED |
Print Info
This course is intended for students who already have some familiarity with Tai-Chi. The course includes Qigong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. Pam received the Leon LeBeau SOARing Educator award in honor of the exceptional and long-lasting impact she has had on the well-being of SOAR members.
NOTES: 1) Continuing students may NOT register for “Beginning Tai-Chi and Qigong,” and beginning students may NOT register for “Continuing Tai-Chi and Quigong” unless the instructor allows it; 2) Wear loose-fitting clothing, soft shoes or socks.