Zumba Gold [S-14-60]
|Location:||SLU: Newell Field House Multi-Purpose Room|
|Classes:||12 Sessions 1.0 hours|
|Dates:||Tue 11:00 AM 03/25, Thu 03/27, Tue 04/01, Thu 04/03, Tue 04/08, Thu 04/10, Tue 04/15, Thu 04/17, Tue 04/22, Thu 04/24, Tue 04/29, Thu 05/01|
Zumba Gold is a low impact dance fitness class ideal for active older adults. The music and moves will have you hooked from day one. Dance experience is NOT required. Having fun IS.
June Peoples absolutely loves to dance. She especially enjoys the atmosphere of Zumba – the laughter and fun we have in class while doing something so healthy. Her licenses include: Zumba B1 and 2, Zumba Gold/Toning, Zumba Kids, Zumba Toning, Abs and Core. She is also certified in PiYo.
NOTE: Please wear comfortable exercise clothing and supportive aerobic style sneakers – shoes without a lot of tread at the bottom that are meant for medial/lateral/twisting motion. Proper footwear is extremely important in Zumba.