Gaining Strength, Mobility and Health [S-14-22]
| Presenter: | Jennifer Wild |
|---|---|
| Location: | Mammoth Lifting |
| Classes: | 4 Sessions 1.5 hours |
| Dates: | Mon 12:00 PM 03/24, 03/31, 04/07, 04/14 |
| Status: | CANCELLED |
Print Info
Throughout the course you will learn how to change your lifestyle for the better by improving your mobility and strengthening your structural muscles. You will also learn the basics of nutrition, supplementation and exercises that are useful to achieve a more healthy and vibrant body.
Jennifer Wild has worked internationally as a weight loss expert and strength and conditioning coach. She is a certified Bio-Signature Practitioner and Fitness Instructor.
Cap: 30