Continuing Tai-Chi [S-14-11]
|Presenter:||Pam March, Edward (Ed) Goldstein, Sheila Cerwonka, Robert LaBarge, Sue Ellen Mayville, Malcolm McCormick|
|Location:||SUNY: Maxcy Dance Studio|
|Classes:||12 Sessions 1.0 hours|
|Dates:||Tue 1:00 PM 04/08, Thu 04/10, Tue 04/15, Thu 04/17, Tue 04/22, Thu 04/24, Tue 04/29, Thu 05/01, Tue 05/06, Thu 05/08, Tue 05/13, Thu 05/15|
This course is intended for students who already have some familiarity with Tai-Chi. The course includes Qigong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. Pam received the Leon LeBeau SOARing Educator award in honor of the exceptional and long-lasting impact she has had on the well-being of SOAR members.
NOTES: 1) Continuing students may NOT register for “Beginning Tai-Chi,” 2) Wear loose-fitting clothing, soft shoes or socks.