Continuing Tai-Chi [S-13-14]
| Presenter: | Pam March |
|---|---|
| Location: | SUNY Potsdam: Maxcy Dance Studio |
| Classes: | 21 Sessions 1.0 hours |
| Dates: | Tue 1:00 PM 03/12, Thu 03/14, Tue 03/19, Thu 03/21, Tue 03/26, Thu 03/28, Tue 04/02, Thu 04/04, Tue 04/09, Thu 04/11, Tue 04/16, Thu 04/18, Tue 04/23, Thu 04/25, Tue 04/30, Thu 05/02, Tue 05/07, Thu 05/09, Tue 05/14, Thu 05/16, Tue 05/21 |
| Status: | CLOSED |
Print Info
LINK to a one-page SUNY Potsdam .pdf map pinpointing the exact Spring 2013 SOAR course locations by building and room (includes parking lot numbers)
This course is intended for students who already have some familiarity with Tai-Chi. The course includes Qigong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi.
NOTES: 1) Continuing students may NOT register for “Beginning Tai-Chi,” 2) Wear loose-fitting clothing, soft shoes or socks, 3) This class meets twice a week on Tuesdays and Thursdays.