Taking Control of Arthritis [S-12-52]
|SUNY Potsdam: Maxcy 104
|3 Sessions 1.5 hours
|Wed 1:00 PM 04/11, 04/18, 04/25
This course teaches people the skills necessary to take control of their arthritis. The course uses goal-setting techniques to encourage the development of lifestyle changes to help participants control pain and live a healthier life.
Ada Santaferra completed both her Bachelor of Science in Community Health and her Master of Science in Teaching at SUNY Potsdam. She is a volunteer with the Arthritis Foundation as well as a volunteer at Reachout, a crisis, information, and referral hotline in St. Lawrence County.
NOTE: Bring a pen or pencil and paper to class.