Taking Control of Arthritis [S-12-52]

Presenter:Ada Santaferra
Location: SUNY Potsdam: Maxcy 104
Classes: 3 Sessions 1.5 hours
Dates: Wed 1:00 PM 04/11, 04/18, 04/25

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This course teaches people the skills necessary to take control of their arthritis. The course uses goal-setting techniques to encourage the development of lifestyle changes to help participants control pain and live a healthier life.

Ada Santaferra completed both her Bachelor of Science in Community Health and her Master of Science in Teaching at SUNY Potsdam. She is a volunteer with the Arthritis Foundation as well as a volunteer at Reachout, a crisis, information, and referral hotline in St. Lawrence County.

NOTE: Bring a pen or pencil and paper to class.

Cap: 20

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382 Van Housen Ext.
SUNY Potsdam
44 Pierrepont Ave.
Potsdam, New York 13676

Office hours: 9:00-2:00 - Monday, Wednesday, Friday (hours may vary when SOAR is not in session)

Phone: 315-267-2690

E-Mail: soar@potsdam.edu

Visit our sponsoring institution:
SUNY Potsdam