Edgar Cayce Exercises [S-12-25]

Presenter:Donna Wright, Pam March
Location: SUNY Potsdam: Maxcy 104
Classes: 1 Session 2.0 hours
Dates: Mon 1:00 PM 04/30

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Discover an easy 9-15 minutes/day set of exercises you can do at home. No mat is needed. This is a group of yoga-based exercises devised by spiritual leader and holistic health educator Edgar Cayce. It is a program for all levels of fitness and all ages. Come to this class to learn how to change your life and regain your mobility.

Donna Wright is a retired detective sergeant from the Palm Beach County Sheriff’s Office. She has spent 20 years studying Edgar Cayce philosophies and teachings.

Pam March teaches two levels of Tai-Chi for SOAR.

NOTE: Wear comfortable clothing and shoes. C

ap: 25

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Phone: 315-267-2690

E-Mail: soar@potsdam.edu

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