Edgar Cayce Exercises [S-12-25]
| Presenter: | Donna Wright, Pam March |
|---|---|
| Location: | SUNY Potsdam: Maxcy 104 |
| Classes: | 1 Session 2.0 hours |
| Dates: | Mon 1:00 PM 04/30 |
| Status: | CANCELLED |
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Discover an easy 9-15 minutes/day set of exercises you can do at home. No mat is needed. This is a group of yoga-based exercises devised by spiritual leader and holistic health educator Edgar Cayce. It is a program for all levels of fitness and all ages. Come to this class to learn how to change your life and regain your mobility.
Donna Wright is a retired detective sergeant from the Palm Beach County Sheriff’s Office. She has spent 20 years studying Edgar Cayce philosophies and teachings.
Pam March teaches two levels of Tai-Chi for SOAR.
NOTE: Wear comfortable clothing and shoes. C
ap: 25