Continuing Tai-Chi [S-12-17]
|Location:||SUNY: Maxcy Dance Studio|
|Classes:||21 Sessions 1.0 hours|
|Dates:||Tue 1:00 PM 03/13, Thu 03/15, Tue 03/20, Thu 03/22, Tue 03/27, Thu 03/29, Tue 04/03, Thu 04/05, Tue 04/10, Thu 04/12, Tue 04/17, Thu 04/19, Tue 04/24, Thu 04/26, Tue 05/01, Thu 05/03, Tue 05/08, Thu 05/10, Tue 05/15, Thu 05/17, Tue 05/22|
This course is intended for students who already have some familiarity with Tai-Chi. The course includes Qi Gong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. Fall 2010 Pam recived the Leon LeBeau SOARing Educator award in honor of the exceptional and long-lasting impact she has had on the well-being of SOAR members.
NOTES: 1) This class meets twice/week, 2) Continuing students may NOT register for “Beginning Tai-Chi,” 3) Wear loose-fitting clothing, soft shoes or socks.