Continuing Tai-Chi [S-10-16]
Presenter: | Pam March |
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Location: | SUNY Potsdam: Maxcy Dance Studio |
Classes: | 10 Sessions 1.0 hours |
Dates: | Thu 1:00 PM 03/18, 03/25, 04/01, 04/08, 04/15, 04/22, 04/29, 05/06, 05/13, 05/20 |
Status: | CLOSED |
Print Info
This course is intended for studentse who already have some familiarity with Tai-Chi. The course includes Qigong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. Pam is assisted this semester by Sam Whitesell.
NOTES: Continuing participants may also register for the beginner's class (see Beginning Tai-Chi). Wear loose-fitting clothing.