Continuing Tai-Chi [S-10-16]

Presenter: Pam March
Location: SUNY: Maxcy Dance Studio
Classes: 10 Sessions 1.0 hours
Dates: Thu 1:00 PM 03/18, 03/25, 04/01, 04/08, 04/15, 04/22, 04/29, 05/06, 05/13, 05/20
Status:

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This course is intended for studentse who already have some familiarity with Tai-Chi. The course includes Qigong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.

Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. Pam is assisted this semester by Sam Whitesell.

NOTES: Continuing participants may also register for the beginner's class (see Beginning Tai-Chi). Wear loose-fitting clothing.



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