Continuing Tai-Chi [S-10-16]
|Location:||SUNY: Maxcy Dance Studio|
|Classes:||10 Sessions 1.0 hours|
|Dates:||Thu 1:00 PM 03/18, 03/25, 04/01, 04/08, 04/15, 04/22, 04/29, 05/06, 05/13, 05/20|
This course is intended for studentse who already have some familiarity with Tai-Chi. The course includes Qigong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. Pam is assisted this semester by Sam Whitesell.
NOTES: Continuing participants may also register for the beginner's class (see Beginning Tai-Chi). Wear loose-fitting clothing.