Intro to the Fitness Center [F-23-25]
|Location:||SUNY: Maxcy Fitness Center|
|Classes:||1 Session 1.5 hours|
|Dates:||Mon 9:00 AM 09/11|
|Status:||CLOSEDCourse Update: The time for course #25 has changed to 9 am - 10:30 am (It was 10 am - 11:30 am). It is still meeting in the Fitness Center in Maxcy Hall on Monday, September 11.
This course will be a guide on how to properly use the equipment at the Shane T. Shaul Fitness Center.
Ashley Keenan has been the Fitness Center Director at SUNY Potsdam since 2016. She has been an ACE Certified Personal Trainer since 2012. She has worked with many clients ranging from young kids to the elderly.
Preference will be given to members who did not register for Learn to Fitness in the Spring 2023.