Continuing Tai-Chi and Qigong [F-14-18]
| Presenter: | Pam March |
|---|---|
| Location: | SUNY Potsdam: Maxcy Dance Studio |
| Classes: | 20 Sessions 1.0 hours |
| Dates: | Tue 1:00 PM 09/09, Thu 09/11, Tue 09/16, Thu 09/18, Tue 09/23, Thu 09/25, Tue 09/30, Thu 10/02, Tue 10/07, Thu 10/09, Tue 10/14, Thu 10/16, Tue 10/21, Thu 10/23, Tue 10/28, Thu 10/30, Tue 11/04, Thu 11/06, Tue 11/11, Thu 11/13 |
| Status: | CLOSED |
Print Info
This course is intended for students who already have some familiarity with Tai-Chi. The course includes Qigong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. Pam received the Leon LeBeau SOARing Educator award in honor of the exceptional and long-lasting impact she has had on the well-being of SOAR members.
NOTES: 1) Continuing students may NOT register for “Beginning Tai-Chi,” and beginning students may NOT register for Continuing Tai-Chi unless the instructor allows it; 2) Wear loose-fitting clothing, soft shoes or socks.