Continuing Tai-Chi [F-11-17]
| Presenter: | Pam March |
|---|---|
| Location: | SUNY Potsdam: Maxcy Dance Studio |
| Classes: | 19 Sessions 1.0 hours |
| Dates: | Tue 1:00 PM 09/13, Thu 09/15, Tue 09/20, Thu 09/22, Tue 09/27, Thu 09/29, Tue 10/04, Thu 10/06, Tue 10/11, Thu 10/13, Tue 10/18, Thu 10/20, Tue 10/25, Thu 10/27, Tue 11/01, 11/08, Thu 11/10, Tue 11/15, Thu 11/17 |
| Status: | CLOSED |
Print Info
This course is intended for students who already have some familiarity with Tai-Chi. The course includes Qi Gong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi.
NOTES: 1) This class meets twice/week, 2) Continuing students may NOT register for “Beginning Tai-Chi,” 3) Wear loose-fitting clothing, soft shoes or socks. 4) No class Thursday, 11/3.