Continuing Tai-Chi [F-10-11]
|Location:||SUNY: Maxcy Dance Studio|
|Classes:||8 Sessions 1.0 hours|
|Dates:||Thu 1:00 PM 09/16, 09/23, 09/30, 10/21, 10/28, 11/04, 11/11, 11/18|
This course is intended for studentse who already have some familiarity with Tai-Chi. The course includes Qigong, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi.
NOTES: Continuing participants may also register for the beginner's class (see Beginning Tai-Chi). Wear loose-fitting clothing, soft shoes or socks.