Intro to the Alexander Technique Part 2 [S-26-22]

This class will build on the activities presented in the first session with additional attention to the eyes, the breath and any specific interests of the participants.

Beth Robinson is a certified Alexander Technique Teacher. She received her training at the Montreal School of the Alexander Technique. A member of the American Society for the Alexander Technique (AmSAT), and Chair of the Committee for Alexander Technique in the Performing Arts, Beth has worked individually with musicians, actors, dancers and athletes, and pregnant women. She also taught the Alexander Technique in the Theater and Dance Department at SUNY Potsdam for seventeen years.

Special Instructions:

1. https://alexandertechniqueusa.org/ is a useful resource for more information about this work.
2. Participants are encouraged to wear comfortable clothing.

Cap: 20