Intro to the Shane T. Shaul Fitness Center [S-26-20]
| Presenter: | Ashley Keenan |
|---|---|
| Location: | SUNY Potsdam: Maxcy Fitness Center |
| Classes: | 1 Session 1.5 hours |
| Dates: | Mon 10:00 AM 04/20 |
| Status: | CLOSED |
Print Info
This course will cover how to properly use the cardio and weight machines in the Shane T. Shaul Fitness Center. It will be an open discussion, so please come with questions and be ready to try fitness equipment!
Ashley Keenan has been the Fitness Center Director at SUNY Potsdam for going on 10 years. She has an ACE Personal Training Certificate, Vdot running coach, and a Spin Instructor. She loves working with a variety of clients, specifically those who are here for fall prevention.
Special Instructions:
Please come prepared to exercise, with closed toed shoes.
Cap: 20