Introduction to the Fitness Center [F-26-26]
| Presenter: | Ashley Keenan |
|---|---|
| Location: | SUNY Potsdam: Maxcy Fitness Center |
| Classes: | 1 Session 1.5 hours |
| Dates: | Mon 10:00 AM 10/12 |
| Status: |
Print Info
This course is an orientation to the SUNY Potsdam's fitness center and equipment. It is the perfect opportunity to learn about the cardio and weight training machines while being able to ask questions.
Ashley Keenan is now in her 11th year as the Director of the Fitness Center at SUNY Potsdam. She loves working with clients working on balance and fall prevention.
Special Instructions:
Please come prepared to exercise, wear closed toed shoes and bring a water.
Cap: 20