Tai Chi Continuing Thursday [F-25-45]
| Presenter: | Pam March |
|---|---|
| Location: | SUNY Potsdam: Performing Arts Center 126 |
| Classes: | 7 Sessions 1.0 hours |
| Dates: | Thu 1:00 PM 09/25, 10/02, 10/09, 10/16, 10/23, 10/30, 11/06 |
| Status: |
Print Info
This course is intended for students who already have familiarity with Tai Chi and Qigong. The course includes Qigong forms, traditional Chinese warmup exercises, Tai Chi meditation, movement phrases from the short form, and the eight method and five steps form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. In fall 2010, Pam received the "Leon LeBeau SOARing Educator Award" in honor of the exceptional and long-lasting impact she has had on the well-being of SOAR members.
Special Instructions:
Participants should wear loose fitting clothing and bring a water bottle. Shoes are not allowed in the room. Please note that due to construction in Maxcy Hall, this is a temporary location with a smaller room capacity. There will now be two identical classes, one Tuesday and one Thursday. Students should sign up for either the Tuesday class or the Thursday class, not both.
Cap: 24