Continuing Tai-Chi and Qigong [F-16-18]
Presenter: | Pam March |
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Location: | SUNY Potsdam: Maxcy Dance Studio |
Classes: | 14 Sessions 1.0 hours |
Dates: | Tue 1:00 PM 09/27, Thu 09/29, Tue 10/04, Thu 10/06, Tue 10/11, Thu 10/13, Tue 10/18, Thu 10/20, Tue 10/25, Thu 10/27, Tue 11/01, Thu 11/03, Tue 11/08, Thu 11/10 |
Status: | CLOSED |
Print Info
This course is intended for students who already have some familiarity with Tai-Chi and Qigong. The course includes Qigong forms, traditional Chinese warm-up exercises, and Tai-Chi meditation. Participants will continue to learn the Yang 24 movement short form.
Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. In Fall 2010, Pam received the “Leon LeBeau SOARing Educator Award” in honor of the exceptional and long-lasting impact she has had on the well-being of SOAR members.
NOTES: 1) Continuing students may NOT register for “Beginning Tai-Chi and Qigong,” and beginning students may NOT register for “Continuing Tai-Chi and Qigong” unless the instructor allows it; 2) Wear loose-fitting clothing and soft shoes or socks.