Taking Control of Arthritis [S-12-52]
Presenter: | Ada Santaferra |
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Location: | SUNY Potsdam: Maxcy 104 |
Classes: | 3 Sessions 1.5 hours |
Dates: | Wed 1:00 PM 04/11, 04/18, 04/25 |
Status: | CANCELLED |
Print Info
This course teaches people the skills necessary to take control of their arthritis. The course uses goal-setting techniques to encourage the development of lifestyle changes to help participants control pain and live a healthier life.
Ada Santaferra completed both her Bachelor of Science in Community Health and her Master of Science in Teaching at SUNY Potsdam. She is a volunteer with the Arthritis Foundation as well as a volunteer at Reachout, a crisis, information, and referral hotline in St. Lawrence County.
NOTE: Bring a pen or pencil and paper to class.
Cap: 20